Wednesday, December 29, 2010

The Importance of Gratitude

Setting time aside to visualize your dream is a great step in the right direction. The next step I’m about to disclose is VERY IMPORTANT. It’s practicing gratitude!  After you have finished your visualization take a sheet of paper and write down ten things you are grateful for.  If you are feeling really appreciative continue on till you reach the bottom of the page! Do this every single time you end a visualization session.  There are so many amazing blessings that we have in life but we often overlook them and focus on the negative.  Appreciate the blessings life has gifted you with as often as possible!  The last can be hard to get into the habit of doing but if you start with your list of ten things you are headed in the right direction!